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Cultivating Mindfulness in the Classroom

Title 2:
Effective, Low-Cost Way for Educators to Help Students Manage Stress
Jeanie M. Iberlin and Mike Ruyle
Details Paperback
6" x 9"
Item Code:
Price: $24.95
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Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share practical tools that align to the five key categories of mindfulness benefits—stress reduction, attention, emotional control, positive self-concept, and positive interactions—and offer a step-by-step process for establishing a formal school or classroom mindfulness program.


  • Recognize what mindfulness is and is not
  • Consider research that presents the benefits of mindfulness practices
  • Get student-friendly definitions of mindfulness terms
  • Survey the preparation, essential learnings, and directions they must have to apply mindfulness practices in schools
  • Answer chapter-ending comprehension questions and compare their answers to those provided in an appendix so they can examine their understanding of mindfulness

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About National Professional Resources, Inc.

National Professional Resources (NPR, Inc.) has been a leader in the field of education publishing since 1968. Founded and operated by educators with a deep commitment to the success of all learners, our mission is to provide teachers, administrators, and other school staff with quality tools and resources that will better enable them to help every student achieve success. To this end, we publish books, quick-reference laminated guides, and produce videos by leading voices in the field of education. We also carry thousands of the most in-demand educational resources from other leading publishers and producers, including material for parents and students.

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