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Mindful Me: Mindfulness and Meditation for Kids

By:
Whitney Stewart
Details:
Hardcover
Year:
2018
Pages:
160
Size:
8" x 5.5"
ISBN:
9780807551448
Item Code:
MMMK
Price: $16.99
QTY:
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Just as with adults, kids’ lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help! This easily digestible guide introduces kids to mindfulness as a way to manage emotion, stress, anxiety, and concentration. More than 30 mindfulness and self-care strategies, which are referred to as "Mindful Me Practices," are presented, with step-by-step instructions. The books gives readers an entire toolkit at their disposal as well as writing prompts to help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness. For children grades 3-7.

 

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About National Professional Resources, Inc.

National Professional Resources (NPR, Inc.) has been a leader in the field of education publishing since 1968. Founded and operated by educators with a deep commitment to the success of all learners, our mission is to provide teachers, administrators, and other school staff with quality tools and resources that will better enable them to help every student achieve success. To this end, we publish books, quick-reference laminated guides, and produce videos by leading voices in the field of education. We also carry thousands of the most in-demand educational resources from other leading publishers and producers, including material for parents and students.

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